Cleanse, Yoga and Wellbeing Retreat (fertility detox)
A caffeine-free, sugar-free, gluten-free week in Ibiza where you get to purify with deliciously prepared organic wholefoods, green juices and cacao smoothies. Designed to give your immune system a boost and super-charge your fertility.
This retreat focuses on optimising health through nutrition, yoga, mind body exercises and relaxing in natural Ibiza. It’s perfect if you want to strengthen your immune system, prepare for pregnancy, detox from fertility treatments, recover from illness or simply support your body's innate healing powers.
Detoxing is a safe and natural way to purify your system. At HolyMama we take a gentle approach to cleansing. We have a menu of delicious vegetarian, macrobiotic inspired, Asian medicinal meals to eliminate the modern-day poisons like white foods and sugar. For many people this is already radical enough, if they have to do without their morning cup of tea or coffee.
We start the week with delicious, clean, real foods including twice daily juices, smoothies and superfoods. By mid-week you’ll be deep into the detox. You can continue with the detoxing menu plan or opt for a day or two of juice feasting. We will also give you some special herbs to help flush the toxins out of your system. By the end of the week you should be full of energy and clarity. The retreat culminates with more delicious vegetarian food to support the balanced alkaline state of your body. All the meals are fresh, organic, locally sourced and prepared with love.
We also work with some wonderful therapists offering treatments like organ massage (chi nei tsang) and ayurvedic yoga massage.
The price of 1499 Euros includes:
- 6 nights accommodation in double room with en-suite bathroom (ask for couples or sharing room discount)
- Detox yoga and restorative yoga
- Meditations and hypnotherapy guided meditations
- Organic vegetarian meals (all meals are included)
- Organic alkalising juices and smoothies
- Unlimited herbal teas and fresh spring water
- Superfoods such as maca, alfalfa, wheatgrass, chlorella and goji berries
- Detox herbs, salts and supplements
- Individual consultations (IIN health history assessment ahead of the retreat, health breakthrough session during the retreat and follow up maintenance consultation 4-8 weeks after the retreat)
- Individual nutrition advice
- Various optional talks and workshops
- Spa pass to Atzaro Spa
- Daily cleaning of your room
- Towels, bed-linen, hairdryers, Wifi etc.
- Flights to Ibiza, shuttle from airport to villa (taxi or car rental)
- Vitamin, mineral and toxins analysis*
- Spa treatments or massages
*We recommend you have a hair strand analysis done before coming on the retreat, so that we can assess your personal nutritional needs, deficiencies and toxin levels. It also means we can better advise you on how to boost your health when you leave the retreat.
For those interested in the fertility aspect, there is more information on: www.fertility-detox-retreat.com
Detox Delight, experiences from previous guests
I had never been on a "Cleansing" yoga retreat before, so I didn't really know what to expect and I was a little apprehensive. However, Claudia had pulled together an amazing team who took care of our every need, from beautifully cooked food by macrobiotic chef Maili, to heart-centered yoga instructors and masseurs who were really knowledgeable about their practice. I came away from the retreat relaxed and inspired to keep up the healthier lifestyle. I would thoroughly recommend this retreat!
I decided to join my wife on the detox/cleanse without giving much thought to what would be involved and having never tried anything like this before. From the moment we arrived at the villa we were incredibly well looked after. Claudia, Maili and the team were awesome. I was amazed at how good the food was considering it was a macrobiotic vegan diet (didn't even know what that meant). Maili is a genius in the kitchen and everything she produced for us was sensationally tasty. I was also surprised, although not as much as my wife, at how much I got into doing yoga every day. All the teachers were incredibly supportive at helping me manoeuvre my creaky rigid frame into positions I'd have never thought possible, and were able to tailor the sessions to the variety of needs from me up to yoga teachers. All the therapists that Claudia brings along are right at the top of their game and the 2 very different massages that I had were brilliant. So if your wife/girlfriend/partner is keen on attending this and you are hesitant but have that "I wonder what it would be like" thought at the back of your head, give it a go, it is so much more rewarding and fun than you can imagine, and you will come away with some very valuable insights into your own health and well being. It's in a beautiful location with wonderful facilities, and there are plentiful places within easy reach if you fancy the beach or towns in your spare time.